Self-Regulation Choices
A visual choice board with self-regulation techniques that offers a spectrum of coping strategies to manage emotions and relax in home, school, or therapeutic settings. Through vibrant visuals and categorized options children can identify and choose techniques that suit their needs. These techniques range from breathing exercises, sensory breaks, to creative arts and personal space, each accompanied by engaging icons. The board encourages personalized exploration, allowing children to cultivate coping skills, promoting a sense of autonomy and emotional well-being. Placed in easily accessible locations, it offers children a tangible means to effectively regulate their emotions and navigate their environments.
A visual choice board with self-regulation techniques that offers a spectrum of coping strategies to manage emotions and relax in home, school, or therapeutic settings. Through vibrant visuals and categorized options children can identify and choose techniques that suit their needs. These techniques range from breathing exercises, sensory breaks, to creative arts and personal space, each accompanied by engaging icons. The board encourages personalized exploration, allowing children to cultivate coping skills, promoting a sense of autonomy and emotional well-being. Placed in easily accessible locations, it offers children a tangible means to effectively regulate their emotions and navigate their environments.
A visual choice board with self-regulation techniques that offers a spectrum of coping strategies to manage emotions and relax in home, school, or therapeutic settings. Through vibrant visuals and categorized options children can identify and choose techniques that suit their needs. These techniques range from breathing exercises, sensory breaks, to creative arts and personal space, each accompanied by engaging icons. The board encourages personalized exploration, allowing children to cultivate coping skills, promoting a sense of autonomy and emotional well-being. Placed in easily accessible locations, it offers children a tangible means to effectively regulate their emotions and navigate their environments.